DSA Webinar: Chair Yoga for Strength, Balance, and Relaxation
Chair Yoga for Strength, Balance & Relaxation Date/Time: Wednesday, March 18, 2026 | 1:00 - 2:00PM Eastern Presenter: Sherri Gjerdingen, Zunity Lifestyle Chair Yoga for Strength, Balance & Relaxation is a gentle, accessible yoga session designed to support overall wellness for adults of all abilities. Using a chair for support, this class focuses on simple […]